![]() I can’t do that with the Pomodoro Technique, because barely any psychologists have spent their time studying it.Ĭome on science, get it together. Normally, the techniques I teach have MOUNTAINS of cognitive psychology data sitting behind them, and I can reel off any number of well-regarded research studies that prove the technique is massively helpful. Well, I’m going to have to level with you: this article’s a bit tricky for me. You might be thinking: this all sounds great, but does the Pomodoro Technique actually WORK? Pomodoro technique for studying: intense 25-35 minute blocks seperated by 5-10 minute breaks Is the Pomodoro Method actually effective for studying?
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